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Vitamins in Nutrition

Vitamins in Nutrition

Medium
10 Sections

1. Introduction to Vitamins and Their Role in Nutrition

9 slides

2. Fat-Soluble Vitamins: A, D, E, and K

10 slides

3. Water-Soluble Vitamins: B-Complex and Vitamin C

10 slides

4. Vitamin Absorption and Bioavailability

10 slides

5. Daily Recommended Intake and Deficiency Symptoms

9 slides

6. Vitamin Toxicity and Overconsumption Risks

10 slides

7. Sources of Vitamins: Natural Foods vs. Supplements

10 slides

8. Vitamins in Different Life Stages and Conditions

10 slides

9. Interplay Between Vitamins and Other Nutrients

10 slides

10. Current Research and Advances in Vitamin Nutrition

10 slides

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